Sound healing is a practice accessible to anyone. regardless of your age, gender, body type, or disability - this ancient tradition boasts inclusivity. open your heart by surrendering to the sounds and open your mind by absorbing the vibrations. let’s begin our session with breathwork to calm the nervous system, and let me guide you into a deeper and more focused mind body experience.

during your session I will activate the parasympathetic nervous system through guided sound, counteracting the stress response and signaling to your body that it is safe to relax. within this state of being your antibody production will be boosted, cortisol levels will be lowered, and the stimulation of nitric oxide will occur. together we can achieve a sound body + sound mind.

through my global journey, I have been blessed by experience. Through my souls journey, i have learned the art of healing within diverse challengeS … from yoga teacher trainings in the sacred valley of peru, to learning from sound healers in nepal + northen india, to volunteering at rehabilitation centers & supporting survivors of trafficking. My soul has led me to a deepened appreciation for the body with the connection to self being the greatest instrument to health.

I am honored to be able to provide you with a transformative experience where I can share the profound wisdom i’ve gained in order to guide you through the journey of self.

With Gratitude,